Available Online

1on1 Wellbeing Coaching

A one on one wellbeing coaching session

  • 1 hour
  • 850 South African rand
  • Online Service or In Person

Service Description

Personal time with me to effect positive changes in your life. Learn how to hack your habits and stack better lifestyle choices. Let me hold your hand and guide you through the labyrinth of a more natural and holistic approach to health and wellbeing, using an array of body and mind tools and resources. Includes recommendations on nutrition, supplementation and plant medicines, stress management and metaphysical associations.

Contact Details

+ 27 714092810

nicolembast@gmail.com

Ballito, Dolphin Coast, South Africa